Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript1The End of "Just Exercise"Explainer summary of how to give precision exercise a lift with N-of-1 and AI.Dr. Lutz E. KraushaarAug 18, 20251ShareTranscriptRead the full-text post and access the downloadable files here.Discussion about this videoCommentsRestacksDouble Check Doc PodcastFor all those fed-up with contradictory health news and fads. For all those fed-up with contradictory health news and fads. SubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeDr. Lutz E. KraushaarRecent EpisodesFrom Confused to Confident. A Scientist’s Framework For Health DecisionsSep 19 • Dr. Lutz E. KraushaarThe BBC's Take on Intermittent Fasting: A Bad Diet or Bad Reporting?Sep 7 • Dr. Lutz E. KraushaarBeyond Willpower: A Scientific Guide to Cheating (a Little) on Your DietSep 1 • Dr. Lutz E. KraushaarThe End of "Just Exercise"Aug 18 • Dr. Lutz E. KraushaarTo Medicate Or Not To Medicate: Is Your Blood Pressure Deceiving You?Jul 27 • Dr. Lutz E. KraushaarTo Statin Or Not To Statin: What Neither Side Is Telling YouJul 4 • Dr. Lutz E. KraushaarYour Gut Is A Trillion-Employee Company. Time To Start Acting Like The CEOJun 24 • Dr. Lutz E. Kraushaar